More About Me

• Former kindergarten ESL teacher (20 years)

• Certified Health & Life Coach 

• Breast cancer survivor

• Author of Nourish and Nurture: A Journal for Nervous System Support

• Based in Massachusetts

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I don't have a formal nutrition certification; what I DO have is 20 years of teaching experience (I know how to break complex concepts into simple steps), personal experience with major health crisis, and 8 years of studying how the nervous system actually works.

I'm not here to give you meal plans or tell you to meditate more.

I'm here to help you not collapse.